Long Beach Fitness Expert » tv http://www.longbeachfitnessexpert.com Get In Shape Today! Wed, 08 Feb 2012 03:02:07 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Norfolk News Now – January 13, 2012 http://www.longbeachfitnessexpert.com/long-beach-gyms/norfolk-news-now-january-13-2012 http://www.longbeachfitnessexpert.com/long-beach-gyms/norfolk-news-now-january-13-2012#comments Sat, 04 Feb 2012 05:58:03 +0000 admin http://www.longbeachfitnessexpert.com/long-beach-gyms/norfolk-news-now-january-13-2012

00:30 Regional shared services effort underway
01:45 Water plant upgrade
02:55 Boxing coach (Gloria Peek) goes national again and hoping for Olympics
07:35 Guns and Hoses
08:24 Shoreline buffer workshops
09:00 More than 5,300 fire hydrants…one near you
09:46 Snow and ice prep
12:34 Waterways to Freedom
14:04 World Changers application time
15:00 Norfolk’s low recidivism gets Governor’s attention
15:42 Norview High track open to public
16:36 City Council takes an airport tour – Go inside Air Traffic Control at the “ORF”

http://www.norfolk.gov/tv48/nnn.asp

Duration : 0:27:38


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]]> http://www.longbeachfitnessexpert.com/long-beach-gyms/norfolk-news-now-january-13-2012/feed 0 Toast Presents…Williams Gym http://www.longbeachfitnessexpert.com/long-beach-gyms/toast-presents-williams-gym http://www.longbeachfitnessexpert.com/long-beach-gyms/toast-presents-williams-gym#comments Fri, 01 Jan 2010 01:07:12 +0000 admin http://www.longbeachfitnessexpert.com/long-beach-gyms/toast-presents-williams-gym Charles Williams tell all in this mini-docmuentary about his boxing gym in Long Beach and his answer to Muhammad Ali’s call.

Duration : 0:3:7


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