Long Beach Fitness Expert

Watch as Monica teaches her FEM Camp ladies how to build sexy legs in the gym!!

Duration : 0:2:57

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Technorati Tags: arnold, beach, Brant, California, camp, fem, Fitness, fitnessrx, for, Gold's, gym, legs, monica, quads, Sexy, Training, venice, women, workout

http://www.ptcfitnessspa.com/
770-632-3595

Zumba classes are now available at Peachtree City Fitness Spa

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got Zumba®!

Fitness Spa will offer Zumba Classes on Mondays at 5pm, Wednesdays at 5:30 & Saturdays at 930am. This is the hottest new trend in classes! Come join the fun with our Zumba certified instructor, Kelli Lau. Classes are FREE for Fitness Spa members and just $10 for non-members! Come join the fun!

Located at 351 Commerce Drive, Peachtree City 30269 in Westpark Walk Shopping Center on the corner of Hwy 54 and Hwy 74 (next to Anthony Michael’s Salon)

770-632-3595

Duration : 0:0:40

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Technorati Tags: Airbrush, are, at, available, city, classes, diet, exercise, Fitness, Georgia, gym, look, lose, loss, now, Peachtree, Personal, pilates, Sexy, Spa, Tanning, Teens, Training, weight, womens, yoga, Zumba

Calves are one of the first things people notice when you dare to bare your body. So why not get them in super sexy shape?—–Check out more at http://www.sexhealthguru.com/index.php?training_for_better_sex

Duration : 0:0:57

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Technorati Tags: calf, calves, firm, Girls, gym, healthy, Hot, leg, legs, lift, long, Sexy, shape, skinny, thin, tight, toned, weight, women, work, workout

I’m learning to live life… love life… and become a healthier happier me. I invite you to join me.

No more diet plans. No more challenges. No more messing around. I will do this, I MUST do this. It’s all about balance, and someway I will learn that balance and finally get off this last half of the weight I have to lose.

Me Elsewhere:
Twitter: http://www.twitter.com/junkinthetrunkk
yahoo: myjunkinthetrunkk

Also in this video:
Nicole: http://www.youtube.com/ceramicheart150
http://www.twitter.com/ceramicheart
Ben: http://www.youtube.com/steamedguy
Kelly: http://www.youtube.com/danishkelly
James: http://www.youtube.com/MrRight41

SUBSCRIBE!!!!!

Duration : 0:9:58

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Technorati Tags: 24, Amber, atkins, bbw, beach, belmont, blonde, calorie, ceramicheart150, counting, exercise, Fat, Fitness, friends, gym, hope, hour, journal, journey, life, long, loseit, loss, love, obese, red, Sexy, shores, skinny, south, weight, wlc, wll, ww

Michael Foster of The Poison Heart Academy @ The Compound Recording Studio, Long Beach, CA. 2009

Duration : 0:2:15

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Technorati Tags: aaron, Academy, An, Anthem, Bomb, CA., County, Dove, Earns, Ed, Every, Fitness, for, Foster, guyett, Gyms, Heart, Her, Home, Hot, Innovative, Irvine, John, Letters, loss, Michael, OC, OCMA, Orange, Personal, Poison, Recording, Results, Rock, Schippers, Sean, Sexy, Shelter, Stellar, The, trainer, Trainers, Training, Untraceable, Victim, weight, Wings

Michael Foster of The Poison Heart Academy @ The Compound Recording Studio in Long Beach, CA. 2009

Duration : 0:1:36

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Technorati Tags: aaron, Academy, An, Anthem, Bomb, CA., County, Dove, Earns, Ed, Every, Fitness, for, Foster, guyett, Gyms, Heart, Her, Home, Hot, Innovative, Irvine, John, Letters, loss, Michael, OC, OCMA, Orange, Personal, Poison, Recording, Results, Rock, Schippers, Sean, Sexy, Shelter, Stellar, The, trainer, Trainers, Training, Untraceable, Victim, weight, Wings