Posts Tagged ‘personal training’

MyLocalBuzzTV – Powerhouse Fitness- Long Beach

Wednesday, August 10th, 2011


http://www.powerhousefit.com/

Your chances of becoming an Olympian are probably slim, but hey, you can still train like one!

Powerhouse Fitness offers indoor rowing classes, taught by US National Team rowers on the Concept2 rowing machine. This is the new sport of choice in Long Beach—and the only place you can try it.

Inside the boathouse and warehouse studios, anyone can take the one-hour indoor rowing classes paired with strength training techniques. Meet their friendly, knowledgeable rowing instructors, like Jack Nunn, and experience their top-of-the-line equipment.

What are the benefits of rowing? It burns up to 800 calories an hour—that’s more than running! And, because it’s no impact, it’s easy on the knees.

So what are you waiting for? Stop by Powerhouse Fitness today and be sure to mention that you saw them featured on My Local Buzz TV!
http://www.mylocalbuzztv.com/business_listing.asp?PlaceID=23711

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The Fit Stop Gym The 2 minute tour

Tuesday, March 2nd, 2010


The Fit Stop Gym -One of Long Beach’s best kept secrets and my base of operation. Visit http://fitstop-usa.net for more info. A fantastic, friendly gym that isn’t crowded, expensive or intimidating. Come in for a free 2 week trial to see if you like it. Located near the corner of Bellflower Blvd and Carson Street in Long Beach.

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