Posts Tagged ‘pack’

Kettlebell Snatch: Preventing Blisters by Coach Kanygin

Tuesday, November 1st, 2011


Learn more at http://www.kettlebellsystemauniversity.com

visit http://www.kettlebellsystemauniversity.com for kettlebell workouts, video exercise library and more.

In this video coach Denis Kanygin shows how to avoid blisters and ripped palms by bringing bell down properly in kettlebell snatch lift.

Duration : 0:3:16

(more…)

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Heading To The Gym (Vlog #7)

Friday, July 16th, 2010


just driving to the gym about to work out and get buff :) ya digg :) hahahah
http://www.myspace.com/marshalldaballer15
http://www.facebook.com/marshalldaballer
http://www.twitter.com/melodaballer15

http://www.formspring.me/MeloDaBaller

Duration : 0:1:8

(more…)

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,