Long Beach Fitness Expert

This is the first weeks pull up videos for beginners. If you can already do pull ups, this weeks video is not for you. Make sure you subscribe and for a workout routine for beginners, please go to strength-project.com and in the tutorial section, go to calisthenics and you’ll find pull ups week 1 for beginners. Do these workouts and eventually you WILL get to the point where you can do a pull up.

Duration : 0:3:8

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Best of tribute Seony, D-THUNDER team, GAME prod, Extreme Martial Art, Tricks, Taekwondo, Karate, Stunt, Breakdance, Fight Choregraphy, Gym, Reel Show, Cinema.
Places: Paris, Long Beach, Hollywood, L.A, Venis Beach, Olympica Gymnasium, Andre Citroen Park

Duration : 0:3:16

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