Long Beach Fitness Expert

© 2011 WMG. Gym Class Heroes Long Beach, CA MC & Rapper VME on Travie Mccoy’s Hit Track Stereo Hearts. Comments, Thumbs Up, And Share Is HIGHLY Appreciated. Add Me On Facebook, http://facebook.com/kidmob310

No Copy Written Infrigment Intended All Credit Goes To The Respected Owners.

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ags: VME View My Essence Vale Madre Erik Kid Mob Music Over Boss Could Care Less Ethnic Boss Life Songs To To Rick Ross Kendrick Lamar The Game Lil B Twist Chuckie Tyga Chris Brown Frank Ocean Mac Miller Tyler G Unit Jasper Erik Taco MellowHype Hodgy Beats Rebecca Black Betty White Bill Clinton Wiz Khalifa Big Sean Sly Adele Is Beast AF’ J Cole Cudi Ink Exposed Scrappy Lloyd Banks Lupe Miguel SPM TI Tupac Biggie ugk Outkast Instrumental Instrumental Instrumental Sample Wale 50 Cent Earl Dom Kennedy Dj Quik Swizz Beats Simmons Diddy Currensy Miguel Chip The Ripper Cali Swag District VME V Nasty BeachBoy AfroMan Rolling In The Deep Yonkers Smile Back XFactor Apoligize Mac Miller Drake Lil Wayne Chevy Woods Bone Thugs n Harmony Eminem Beast Underground Upcoming Live Shows Fugees HHN 2011 Get Busy Committe Hopsin Ill Mind 1 2 3 4 5 6 7 8 9 Jay Z Kid Mob Long Beach To Japan Mike Posner Frankie J Sean Paul Nipsey Esham Pusha T Fab Rihanna Soulja Boy Warren G WC Killer Bees K Dot Schoolboy Q Buck Jeezy Jadakiss Methodman 3 6 mafia Instrumental Camera

Duration : 0:2:46

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Technorati Tags: Adam, beach, BS, Child, class, COB, Cover, Cudi, Download, Earl, Gambino, gym, Hearts, heroes, Instrumental, James, Kendrick, Kid, Kills, la, Lamar, Levine, Link, long, love, mob, music, new, Rapper, Remix, Rick, Sweatshirt, VME, w/Hook

Grappling X Long Beach 10/24/10. Born to War with Team MACHINE MMA.

TRAIN. FIGHT. WIN.

for the Team. Team MACHINE.

John MACHINE Lober, the Coach, and Robert Lopez, Blue Belt Competitor, are training to achieve a supreme goal of competing in Amateur MMA. They began with some Regional Grappling competitions then Nationals/ International.

Team Machine Fight Squad: john Lober, Robert Lopez, Christian Lopez, Chad Lopez, Nate Pearson, Bruce Richards, Nick Tanos, Spencer Forgey, Jojo Guilliame, Dominic Durasanti and Joe Almeda. Affiliates: Assaultmen, MMA Training HQ, CFS, Wardance, Tactix, LA Boxing and TAPOUT.

The Team trains at the 5 star clothing company HQ mondays and Wednesdays at 6pm.

Duration : 0:3:11

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Technorati Tags: american, bjj, boxing, brazilian, grappling, gym, Jitsu, Jiu, judo, karate, la, MMA, Muay, oyama, social, submissions, taekwondo, tapout, Thai

Rebel X MMA is a Certified Gracie Jiu Jitsu Center for “Gracie Combatives” and “Gracie BULLY PROOF”-(kids 4-12) programs. We offer world class training in Mixed Martial Arts, Muay Thai, Brazilian Jiu Jitsu and Wrestling for Men, Women and Children. Safety, Respect and Courtesy is our focus for each and every member. Our trainers focus to give our members the ultimate workout along with demonstrating world class techniques in all disciplines of MMA. Attention to details is what makes us #1. – Technique is Everything !

Duration : 0:8:32

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Technorati Tags: adults, arts, beach, brea, buena, Bully, cerritos, Combatives, downey, fe, Gracie, habra, Jitsu, Jiu, kids, la, long, martial, mirada, mixed, MMA, Muay, norwalk, park, proof, Rebel, santa, springs, Thai, whittier, Wrestling

From the CD “All In Christ” Crenco Records
God’s Greatest Gangsta / Sylvester Dixon, III. Music Arranged, Performed and produced by Paul Crenshaw. Vocals / Rev. Lionel Davis and Trent Pressley. Guitar overdubs / Eric McCants. Artist Website; www.gggangsta.com

Min. Sylvester Dixon III: Born January 4, 1973 to Sylvester Jr. and Lois Dixon. Sylvester grew up on the streets of Long Beach California. He began amateur boxing when he was 8 years old at the Williams (Jeremy Williams) Gym in Long Beach. His dad was his trainer. Sylvester won many fights including the golden gloves and the blue and golden gloves. Both his dad and mom encouraged him to stay out of gangs and follow God. But, being a rebel at the age of 12 he was put on and became a gang member of Suicidal Town Crips on the east side of Long Beach. It was then he was nicknamed Scrap Dog, due to his boxing ability. At the age of 13 he found himself in jail for shooting at a cop. Over the next ten years Sylvester spent a total of 6 1/2 years in California State Penitentiaries. That’s not including County Jail time. Sylvester had four cases in which he faced life in prison without the possibility of parole. Sylvester’s mom Lois continued to pray for him. She would also have him attend church services with her when he was on the streets. It was during his last stay in prison when he finally realized it was God who was keeping him. He began to seek God. Sylvester started reading his bible, praying and fasting. He gave his life to God and asked God to get him out of prison. Sylvester became devoted in his walk for the Lord. While sitting in his cell praying he became filled with the Holy Ghost and began to speak in tongues. He knew he had a work to do for the Lord. He asked God to allow him to be able to use his passion for rap to reach people. To let people know that no matter where you’re at in life God will be there with you. God told him he was to rap for Him. Sylvester has been rapping for God every since. Once released from prison Sylvester began to witness on the streets. He became an Ordained Minister and went to Juvenile Halls and ministered to the youth. He also councils other gangstas and thugs that are still within the gangs, letting them know that Jesus loves them and He can reach them where they are. Sylvester has been all over rapping for the Lord. From California to Canada, he’s been reaching souls through Gangsta Gospel Rap. His music lets people know that Jesus is the way and all things are possible in Christ.

Duration : 0:4:23

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Technorati Tags: 2pac, beach, Brotha, CA., Dogg, Gangsta, God's, Gospel, Greatest, hip-hop, la, long, makaveli, My, rap, shakur, Snoop, tupac, westcoast

The Long Beach Arena
Long Beach, CA
November 27, 2007

Duration : 0:3:37

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Technorati Tags: 11/27, beach, class, girl, gym, heroes, la, long, things, viva, white, wild, young