Long Beach Fitness Expert » Kickboxing

Long Beach Fitness Expert » Kickboxing http://www.longbeachfitnessexpert.com Get In Shape Today! Wed, 08 Feb 2012 03:02:07 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 ATACX GYM CAPOEIRA: TESOURO TO ACHILLES LOCK http://www.longbeachfitnessexpert.com/long-beach-gyms/atacx-gym-capoeira-tesouro-to-achilles-lock http://www.longbeachfitnessexpert.com/long-beach-gyms/atacx-gym-capoeira-tesouro-to-achilles-lock#comments Fri, 27 Jan 2012 19:06:40 +0000 admin http://www.longbeachfitnessexpert.com/long-beach-gyms/atacx-gym-capoeira-tesouro-to-achilles-lock

Capoeira has submissions. Here’s a kick-trap-level change rolling Achilles lock. Malicia includes groin shots takedowns
Website:http://atacxgymcapoeira.blogspot.com/

Duration : 0:2:17

Technorati Tags: achilles, atacxgym, beach, California, capoiera, double, fake, Fitness, footwork, Footwork (martial Arts), ginga, grappling, groin, hand, karate, kick, Kickboxing, leg, leglock, lock, long, martial, Martial Arts, mixed martial arts, MMA, quilombo, ridgehand, rolling, shot, side, submission, taekwondo, takedown, technique, tesouro, trap, trapping

]]> http://www.longbeachfitnessexpert.com/long-beach-gyms/atacx-gym-capoeira-tesouro-to-achilles-lock/feed 13 LB Kickboxing Gym light spar boxing http://www.longbeachfitnessexpert.com/long-beach-gyms/lb-kickboxing-gym-light-spar-boxing http://www.longbeachfitnessexpert.com/long-beach-gyms/lb-kickboxing-gym-light-spar-boxing#comments Sun, 07 Mar 2010 08:46:05 +0000 admin http://www.longbeachfitnessexpert.com/long-beach-gyms/lb-kickboxing-gym-light-spar-boxing

Prim & Tony Light sparring, Boxing getting some work in with their hands

Duration : 0:2:56

Technorati Tags: beach, gym, Kickboxing, long, Muay, Thai

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