Long Beach Fitness Expert

in the 6th grade, when christine and i had mr. tokeshi 6th period, we thought it would be a good idea to bring our cameras into the “little gym.”

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Technorati Tags: beach, bubblysam400, christine, gym, hughes, little, long, middle, nunez, School, tokeshi, xchristeeezy

July 30, 2011

Gym Class Heroes performs The Cupid’s Chokehold in Cruzan Amphitheatre in West Palm Beach, Florida.

Camera used for both audio and video (not edited) was my Nikon Coolpix S220

Duration : 0:3:36

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Technorati Tags: amphitheater, amphitheatre, at, beach, choke, chokehold, class, cruzan, cupid, cupids, fl, florida, friend, GCH, girl, girlfriend, gym, heroes, hold, look, miami, music, My, of, palm, STATE, sunshine, take, The, tour, van, vans, warp, warped, West

Long Beach Personal Trainer Jed Miller at Level 9 Personal Training provides fitness trainer services using Mixed Method Muscle Confusion for personal 1 on 1 training as well as boot camp in Long Beach CA and the surrounding areas in Los Angeles and Orange County. Jed Miller has a reputation for helping people with weight loss, lean muscle gains, sculpting, toning and tightening their body during personal training exercise programs in Long Beach. Go to http://level9personaltraining.com for more info about Long Beach Personal Training. The Level 9 training system was designed and perfected by Jed Miller to deliver very fast results, without high physical stress levels that can cause. Safe training is key at L9 personal training in Long Beach. New L9 clients can expect a high level of service while working with a personal trainer. It is very important to form fitness habits for long term success.

Duration : 0:5:15

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Technorati Tags: beach, body, bodybuilder, bodybuilding, break, exercise, Fitness, gym, health, healthy, jed, Level, lose, loss, MILLER, muscle, nutrition, Personal, trainer, Training, weight, workout

CLASS OF “1976″ Presents In an ALL WHITE AFFAIR CRUISING THE NEWLY RENOVATED LONG BEACH HARBOR FOR DINNER, DANCE, REMINISCING
AND FUN AS WE CELEBRATE OUR 35TH CLASS REUNION July 30, 2011 Horn Blower, Long Beach Harbor 6:00 pm to 11:30 pm $70.00 per person Ralph
Johnson: (213) 248-4179 ralphijohnson@hotmail.com Cheryl Belton Hunt: (323)
920-6492
miss!

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Technorati Tags: claire, class, ethan, gym, hayden, heroes, master, math, milo, months, nathan, nbc, new, old, old school, reunion, School, skool, theresa, working, year, years

Usual Suspects top MFA 1.0 in action at the Boys & Girls Club. San Street and Eric Prete help lead the way to stay atop the competitive division.

Duration : 0:2:59

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Technorati Tags: angeles, ball, Basketball, beach, beverly, cuba, gym, hills, hollywood, hoops, hoopz, kobe, lakers, league, long, los, men, monica, pasadena, recreational, santa, usa, venice, West, women

Trying to get through this Metroflex challenge under 8 minutes. I didn’t push myself that hard because Eddie wasn’t there to monitor me. Otherwise it would of been 10 times harder if he were there. Thanks Chris and Eddie for another great workout. You guys are the best thing that could happen to LA workout wise. No other gym like yours!!

Duration : 0:5:11

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Technorati Tags: Chains, Circuit, Deadlift, Flipping, gym, Hammer, Log, Longbeach, MetroflexLBC, Press, Prowler, Push, Tire, Training

Cleaning. Yup, that pretty much sums up my day…

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Technorati Tags: First Day, gym, Long Beach, metroflex, Metroflex Long Beach

My friends and I head over to the grand prix and hilarity ensues. Brad, at one point takes over the camera. See what happens.

Duration : 0:21:48

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Technorati Tags: 2011, arvenzo, Arvin Enriquez, bbq, beer, boat, boat ride, boobs, booze, bus, bus ride, butermilk biscuit, buttermilk biscuit, comedy, drinking, drunk, entertainment, fast, formula, formula 1, funny, good times, grand prix, gym, hotdogs, humor, jazz band, joke, laughter, lol, Long Beach, long beach grand prix, Long Beach Transit, Marines, people, race car, ride, shirtless, sunhats, triple kiss, vlog, wave, weight lifting, whale, whales, wheel

The new 619 Muscle Long Beach location at the MetroFlex Gym GRAND OPENING – JUNE 11, 2011!!! Hear 619 Muscle San Diego owner, Pete Ciccone introduce his friend and business partner Martin Rosemond, store owner of 619 Muscle Long Beach!

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Technorati Tags: 619 Muscle, 619 Muscle Long Beach, bodybuilder, bodybuilding, ciccone, exercise, Fitness, flex, gym, hardcore, khay, Long Beach, loss, Martin;, metroflex, metroflex gym, nutrition, pete, rosemond, supplements, Training, weight, workout

http://goldmedalbodies.com/seminars Join Ryan in Long Beach, Koh Lanta, Krabi, Thailand for a very special Gold Medal Bodies 2 day seminar May 10 & 11. This time our friends at MovNat (http://movnat.com/) are bringing Ryan in to have some GMB fun in the sun. Check out http://goldmedalbodies.com for more seminar info!

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Technorati Tags: beach, bodies, gold, gym, Gymnastics, medal, paralletes, rings, seminar, Thailand, Training