Long Beach Fitness Expert

This is the first weeks pull up videos for beginners. If you can already do pull ups, this weeks video is not for you. Make sure you subscribe and for a workout routine for beginners, please go to strength-project.com and in the tutorial section, go to calisthenics and you’ll find pull ups week 1 for beginners. Do these workouts and eventually you WILL get to the point where you can do a pull up.

Duration : 0:3:8

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Singer & ukulele player, Cali Rose, sings her own song “Here At The Gym” at the Third Annual Kahnmanapalooza for comedy music in Long Beach, California, July 14, 2010. This song is from her comedy CD “Cali Rose Gets Goofy,” which is available at iTunes, CD Baby and Amazon and at Cali’s website: http://www.calirose.com

Thank you for purchasing her songs and albums so she can continue to make music and share it with you.

Duration : 0:3:24

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Technorati Tags: aerobics, comedy music, Dr. Demento, Gatorade, gym, Jack Lalanne, live performance, novelty songs, stairmaster, ukulele, working out