Long Beach Fitness Expert

I’m 18 years old, 5 feet 6 inches, and 135 lbs. I have been trying to gain weight in the form of muscle for a long time because I am too skinny. I was looking into getting the getinsanity workout but before spending all that money, I would like to know if it would help me get a bigger toned body. I recognize that I will have to up my protein intake so throughout the workout, I plan on using whey protein and protein bars, as well as eating foods rich in protein. Will this help me get the beach body i want? And if not, are there other workouts that will help me?

Thank you

The GetInsanity workout will get you in shape fast!! It is a killer program that keeps your workouts short and to the point. You are correct, eat plenty of whole food protein food sources as well as a high quality chemical free whey product minus the fillers and additives.

This entry was posted on Monday, April 19th, 2010 at 12:16 am and is filed under Long Beach Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.