what workouts can i do to run/sprint faster for football.?
im a reveiver for long beach poly high school team. i am not tat fast but got great routes and great hands. they told me to work on getting faster and little taller during off season lol. what should i do.
run alot i suppose
April 27th, 2010 at 1:22 am
"They" told you to get taller? Right, they did. If you were REALLY on a team, your strength and conditioning coach would have already answered this for you. And he wouldn’t have told you to get taller.
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April 27th, 2010 at 1:59 am
run alot i suppose
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