How to get great legs & butt for the beach?


So I want to look great in a bathing suit lol. I had decent legs before, but I haven’t worked out in such a long time. And meanwhile, my butt has shrunk! I had a ghetto booty before rofl, now it’s pretty small and iduno why. So I wanted to know things I can do for my legs and butt ALL AROUND! Not just my quads but my hamstrings too, my glutes and my calves. I can’t do running necessarily because it’s winter here and usually -30 but -50 after windchill on an average day. I’m not in the position to get a gym membership either, so preferably home workouts! Please I could use all the help I can get.

run up and down the stairs

4 Responses to “How to get great legs & butt for the beach?”

  1. LoveAngel Says:

    Turbo Jam – Beachbody
    References :

  2. Daleyo Says:

    run up and down the stairs
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  3. fanpire Says:

    go on youtube and search it. Some of the workouts there are really good and they work really good to!!!
    References :

  4. Duncan A Says:

    Pilate’s home workout kit !

    My mom uses it and it works for her (so she tells me)
    References :

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