http://www.longbeachfitnessexpert.com/long-beach-workouts/can-anyone-help-me-2-weeks-left Get In Shape Today! Wed, 08 Feb 2012 08:12:59 -0600 http://wordpress.org/?v=2.8.6 hourly 1 http://www.longbeachfitnessexpert.com/long-beach-workouts/can-anyone-help-me-2-weeks-left/comment-page-1#comment-257 melissabutts2003 Mon, 15 Feb 2010 13:00:59 +0000 http://www.longbeachfitnessexpert.com/long-beach-workouts/can-anyone-help-me-2-weeks-left#comment-257 Try doing bicycle crunches, and twists. Also, with weights in hand, bend side to side, taking the weight down to the knee, and using the oblique muscles to pull you back to start. Do them until you feel it, and let them rest between days!<br><b>References : </b><br> Try doing bicycle crunches, and twists. Also, with weights in hand, bend side to side, taking the weight down to the knee, and using the oblique muscles to pull you back to start. Do them until you feel it, and let them rest between days!
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]]> http://www.longbeachfitnessexpert.com/long-beach-workouts/can-anyone-help-me-2-weeks-left/comment-page-1#comment-256 P-Money #4 Mon, 15 Feb 2010 12:35:59 +0000 http://www.longbeachfitnessexpert.com/long-beach-workouts/can-anyone-help-me-2-weeks-left#comment-256 just do some aerobics and run like 2 miles a day. I do it every day and never got my love handles back again.<br><b>References : </b><br> just do some aerobics and run like 2 miles a day. I do it every day and never got my love handles back again.
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