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Can Anyone help me…2 weeks left?


I am going to spain in 2 weeks and for so long i have been trying to get rid of my obliques(love handles) they aren’t horrible but i don’t like them and spending two days on the beach?!!
any good workouts? besides going to the gym
thanks!

Try doing bicycle crunches, and twists. Also, with weights in hand, bend side to side, taking the weight down to the knee, and using the oblique muscles to pull you back to start. Do them until you feel it, and let them rest between days!

This entry was posted on Monday, February 15th, 2010 at 2:10 am and is filed under Long Beach Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Can Anyone help me…2 weeks left?”

  1. P-Money #4 Says:
    February 15th, 2010 at 7:35 am

    just do some aerobics and run like 2 miles a day. I do it every day and never got my love handles back again.
    References :

  2. melissabutts2003 Says:
    February 15th, 2010 at 8:00 am

    Try doing bicycle crunches, and twists. Also, with weights in hand, bend side to side, taking the weight down to the knee, and using the oblique muscles to pull you back to start. Do them until you feel it, and let them rest between days!
    References :

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