Comments on: OK, i reeeeealy need help w/ dis Q!!!!!!!? http://www.longbeachfitnessexpert.com/long-beach-fitness/ok-i-reeeeealy-need-help-w-dis-q-2 Get In Shape Today! Wed, 18 Aug 2010 13:33:59 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Dawn Rose http://www.longbeachfitnessexpert.com/long-beach-fitness/ok-i-reeeeealy-need-help-w-dis-q-2/comment-page-1#comment-251 Dawn Rose Wed, 10 Feb 2010 19:39:59 +0000 http://www.longbeachfitnessexpert.com/long-beach-fitness/ok-i-reeeeealy-need-help-w-dis-q-2#comment-251 Since you have a beach right in front, why don't you go swimming everyday. My brother and I used to live in front of the beach and he went there everyday. It really built him a nice figure after 2-3 weeks. Also, if you go in the sunny hours, you can catch a nice natural tan which girls find attractive.<br><b>References : </b><br>Seen it Since you have a beach right in front, why don’t you go swimming everyday. My brother and I used to live in front of the beach and he went there everyday. It really built him a nice figure after 2-3 weeks. Also, if you go in the sunny hours, you can catch a nice natural tan which girls find attractive.
References :
Seen it

]]> By: zwijn http://www.longbeachfitnessexpert.com/long-beach-fitness/ok-i-reeeeealy-need-help-w-dis-q-2/comment-page-1#comment-250 zwijn Wed, 10 Feb 2010 19:20:59 +0000 http://www.longbeachfitnessexpert.com/long-beach-fitness/ok-i-reeeeealy-need-help-w-dis-q-2#comment-250 Wow, that's totally insane that your hotel had that problem! How long are you on vacation? Maybe the fitness center will open before you leave. If it doesnt, you can run on that beach. You'll build leg muscle. Also when you run, you beef up before you slim down, or that's how it worked out for me when I first started running. You need strong legs to hold up all of that other muscle anyway. I heard that sit-ups aren't as good as push-ups for muscle building. So, you could try running and doing push-ups. Good luck!<br><b>References : </b><br> Wow, that’s totally insane that your hotel had that problem! How long are you on vacation? Maybe the fitness center will open before you leave.

If it doesnt, you can run on that beach. You’ll build leg muscle. Also when you run, you beef up before you slim down, or that’s how it worked out for me when I first started running. You need strong legs to hold up all of that other muscle anyway. I heard that sit-ups aren’t as good as push-ups for muscle building. So, you could try running and doing push-ups. Good luck!
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