Archive for the ‘Long Beach Gyms’ Category
LB Kickboxing Gym light spar boxing
Sunday, March 7th, 2010Mitch Mellotti interview
Thursday, March 4th, 2010
OCREGISTER.COM/PUNCH for the latest MMA/boxing news. Laguna Niguel’s Mitch Mellotti talks about his devastating KO over “Rumblin” Rick Jones at Long Beach Fight Night 2 on Oct. 19 at Hall of Champions Gym in Long Beach
Duration : 0:1:36
Long Beach Bootcamp Fat Loss M2 Fitness Pros Pine Ave 90802
Tuesday, March 2nd, 2010
www.NakedCommando.com M2 Fitness Pros Long Beach Ca. full body workout fat loss without weights industry experts highly endorse , fitness gyms will lie to you about it. 30 year proven fat loss system
Duration : 0:3:45
The Fit Stop Gym The 2 minute tour
Tuesday, March 2nd, 2010
The Fit Stop Gym -One of Long Beach’s best kept secrets and my base of operation. Visit http://fitstop-usa.net for more info. A fantastic, friendly gym that isn’t crowded, expensive or intimidating. Come in for a free 2 week trial to see if you like it. Located near the corner of Bellflower Blvd and Carson Street in Long Beach.
Duration : 0:1:42
Long Beach Home for Sale
Monday, March 1st, 2010
For more information about this property, click here http://www.firstteam.com/propertydetail.aspx?ilookup_no=3350233&guid=0077B732-CA14-4A3B-B9FC-D0121AA7B570&campaign=CIRCLEPIX
P721593
Beautiful 2 story,3 bedrooms,3 baths,about 1700 SqFt townhome,located in the desirable Los Altos neighborhood, This is a Lovely well-maintained community, with a Park-Like setting featuring 5 turquoise pools, gym, 4 clubhouses, billiard room, hobby room and a library. Walk to CSULB,the blue Pyramid, Carpenter Center,shops, and more. Only 2.5 miles to the beach. Featuring large living room a big picture window looking out to green belt,spacious,bright kitchen with newer appliances, tiled countertops, Center Island,and patio. Formal dining room opens up to the spacious patio. 3 bedrooms upstairs are spacious, with plenty of storage. Master bedroom offers a large closet, and a bath. Second bath up stairs is a full bath. All windows have been replaced with double pane, and a new A/C system was just installed. Has blonde oak floors under nice carpet, and is quality built, with Lath and Plaster. Comes with a Large One car garage with extra storage and an additional parking space.
Duration : 0:1:21
Long Beach Personal Trainer, David Rutkoski-gym tour
Sunday, February 28th, 2010
http://www.getfitforelife.com Take a quick tour of the gym I do most of my work out of-The Fit Stop
Duration : 0:4:33
My Brotha – God’s Greatest Gangsta -
Saturday, February 27th, 2010
From the CD “All In Christ” Crenco Records
God’s Greatest Gangsta / Sylvester Dixon, III. Music Arranged, Performed and produced by Paul Crenshaw. Vocals / Rev. Lionel Davis and Trent Pressley. Guitar overdubs / Eric McCants. Artist Website; www.gggangsta.com
Min. Sylvester Dixon III: Born January 4, 1973 to Sylvester Jr. and Lois Dixon. Sylvester grew up on the streets of Long Beach California. He began amateur boxing when he was 8 years old at the Williams (Jeremy Williams) Gym in Long Beach. His dad was his trainer. Sylvester won many fights including the golden gloves and the blue and golden gloves. Both his dad and mom encouraged him to stay out of gangs and follow God. But, being a rebel at the age of 12 he was put on and became a gang member of Suicidal Town Crips on the east side of Long Beach. It was then he was nicknamed Scrap Dog, due to his boxing ability. At the age of 13 he found himself in jail for shooting at a cop. Over the next ten years Sylvester spent a total of 6 1/2 years in California State Penitentiaries. That’s not including County Jail time. Sylvester had four cases in which he faced life in prison without the possibility of parole. Sylvester’s mom Lois continued to pray for him. She would also have him attend church services with her when he was on the streets. It was during his last stay in prison when he finally realized it was God who was keeping him. He began to seek God. Sylvester started reading his bible, praying and fasting. He gave his life to God and asked God to get him out of prison. Sylvester became devoted in his walk for the Lord. While sitting in his cell praying he became filled with the Holy Ghost and began to speak in tongues. He knew he had a work to do for the Lord. He asked God to allow him to be able to use his passion for rap to reach people. To let people know that no matter where you’re at in life God will be there with you. God told him he was to rap for Him. Sylvester has been rapping for God every since. Once released from prison Sylvester began to witness on the streets. He became an Ordained Minister and went to Juvenile Halls and ministered to the youth. He also councils other gangstas and thugs that are still within the gangs, letting them know that Jesus loves them and He can reach them where they are. Sylvester has been all over rapping for the Lord. From California to Canada, he’s been reaching souls through Gangsta Gospel Rap. His music lets people know that Jesus is the way and all things are possible in Christ.
Duration : 0:4:23
Long Beach, CA – $ 1,700 Condo for Rent
Friday, February 26th, 2010
http://LAQuickFind.com/?in_listing=5644050
Awesome Ocean Views
Beautiful, light-filled spaces and spectacular ocean views from every room.
• Neutral decor
• Huge circular waterside balcony
• Separate laundry room with extra storage
• Washer and dryer
• Microwave, range, dishwasher
• Two garage spaces
• 24-hour security
• Pool, spa, saunas and gym
• Close to freeways
• Steps to the beach
• Walk to restaurants & concerts
• Short stroll to Metro and public transportation
• Luxury building
• Waterfront location
• Unobstructed, panoramic ocean views
• Comes with Grand Prix passes
• Watch the race from your balcony
WGA Real Estate
Nolia Boole
562-884-4302
nolia@nolia.net
Duration : 0:1:11
Lower Definition “Gym. Tan. Laundry.” Live @ The Queen Mary 3/6/10
Prim & Tony Light sparring, Boxing getting some work in with their hands
Knockout in under 2 minutes knee to the chin



