Gym Class Heroes-Crank Dat Soulja Boy
February 8th, 2010
This is Gym Class Heroes at the Young and the Wild things tour in Long beach doing part of the soulja boy dance
Duration : 0:0:33
PEARL STREET GYM JOSH HALLADAY SUMMER 2009.wmv
February 6th, 2010
PEARL STREET GYM, LONG BRANCH, NEW JERSEY, JERSEY SHORE HEALTH CLUB & FITNESS CENTER, WEST LONG BRANCH, DEAL, MONMOUTH BEACH, SEA BRIGHT, RUMSON, LITTLE SILVER, OCEANPORT, EATONTOWN, FAIR HAVEN, RED BANK, ASBURY PARK, OCEAN, OAKHURST, PIER VILLAGE, PIER VILLAGE LONG BRANCH BOARDWALK, MONMOUTH UNIVERSITY,
Duration : 0:6:10
Make the week go by really fast?
February 3rd, 2010
I am going to the beach Saturday and i have football workouts Monday, Wednesday and Thursday. normally these workouts seem like they take forever starting at 7 and ending at 10 30 but this week they will probably seem longer how can i get threw this week… remember these workouts are SO HARD!!! im 14 and a boy
There is no real way to make it "go faster". Just try to keep your mind off of the time and focus on your play. If you keep checking what the time is, you’re going to be concentrating on how fast the clock is moving, instead of getting the most out of your practices.
Found wife’s hidden vacation video. Do I need to ask?
February 3rd, 2010We visited my wife’s college friend last month. She married and moved to another country a few years ago and they wanted to get together again. We stayed at their place and one day the friend stole my wife for a day so they could catch up. They were gone all day and most of the night. She said they went shopping and got makeovers, which was obvious. She was in a club kind of dress she would never wear at home…lots more makeup…and a spiky hairstyle. She looked great, but not what I’m used to. May be TMI, but the sex that night was phenomenal. I asked about her day but she didn’t want to talk about it. She laughed and said don’t worry, she didn’t screw anybody. I didn’t think much about it again until yesterday. I was bored and looking for a movie in her stash of chick flicks and fitness videos when I found one that was unmarked. It was two hours of her day and night out. I won’t describe everything in detail, but it started with the makeover and shopping. There was a visit to a nude beach. More shopping. A strip club where they took part in an amateur competition, including lap dances. More shopping…for the club dresses this time. Then finally a dance club. They didn’t record everything, but there was dancing, making out, flashing, and other craziness you would expect. I promised I wouldn’t ask her about that day again, and I feel bad that I found the dvd while I was going through her stuff. Everything is totally normal since we’ve been home, and I wonder if I should tell her what I know and start a major conflict over this. Sorry for the long question.
Maybe let it go if you don’t suspect it will ever happen again. Maybe she had a small "crisis." She’s probably over it. I don’t know, though. They do say that the key to great relationships is openness and honestly. Ahh *sigh* …and come to think of it, it will probably bother u if you don’t ask her about it. I would maybe ask very casually and see what she says. Hopefully she’ll say something to ease you of any worries and then you do need to drop it.
Gym Class Heroes – Shoot Down The Stars
February 1st, 2010
Gym Class Heroes performing “Shoot Down The Stars” at the Long Beach Sports Arena, Nov. 27, 2007
Duration : 0:3:47
weight loss help for teens!!!!?
January 31st, 2010i’m 5′3 or 5′4
15 years old and 140 pounds
i want to get in shape for the summer and lose about 10-15 pounds or whatever is good for my height and weight.
i would love to get the nice "swimsuit" body.
i want to get rid of the arm and belly fat also lose it around my thighs.
right now i am doing week 1 of the south beach diet and i have been running and doing ab workouts.
how long before i start seeing the changes?
how long till i reach my goal.?
thanks so much 
Most of weight loss comes from diet. If you follow a carefully planned diet without cheating, it shouldn’t be more than a couple of weeks before your clothes start fitting looser. The diet and the running will handle overall fat loss (which, at your height and weight, you probably don’t need much fat loss). You should probably do dumbbell exercises in order to develop muscle in your arms, and use some weight machines or do squats to harden up your legs. The weight training will also help with the fat loss because not only does it burn some calories (though not as many as running) but muscle requires more calories simply to exist, so you burn more by living when you have more muscle.
Also, if you are a girl, you do NOT need to worry about doing too much with weights and looking like a bodybuilder. Women don’t have the right hormones to get mannish looking unless they are on steroids or following a diet and exercise program that is so extreme it becomes a full time job.
I’m staying at the beach for a while this summer and would like to tone up abit…?
January 29th, 2010I’m 16, I already workout a few times a week but I’ve started to jog 20 minutes a day on a mini trampoline, 50 sit-ups, and yoga. I haven’t really been eating that much junk food lately either, and I’ve been increasing my fruit and veggie intake
I was just wondering how long it will take to see some obvious results and any tips to tone up my stomach and inner thighs a bit quicker
Thanks
More cardio, and more sit-ups. But the cardio is the most important part.
Tanning Question?…………….?
January 29th, 2010I’m STRAIGHT and I’m 19 years old. I’m kind of white therefore I was thinking about going to Lifetime Fitness where I work out to get a Bronzer? I don’t know what that is, but I think its kind of like a spray on tan? I think I look good with a tan but I don’t want other people thinking I’m gay because I"M NOT. Do you think I should get a Bronzer? what is a bronzer? I don’t want to spend a lot of money on going to a tanning salone so I think this would be cheaper? What do you think I should do? BTW I live in MN so the beach isn’t an option and its not warm right now. Do Bronzers work and how long do they last?
thanks
Don’t ever do self tanning, it sucks.
If you do go to a tanning saloon go to tanning bed.
This fake tan , you need to do it every week over and over again if I got it right, and when you stop – it will go down in pieces like you are peeling.
If you want to look good that doesn’t make you gay, having sex with guys does.
Shane Doumani Gym
January 29th, 2010
me ballin at the gym coming back form my knee injury….2nd part of the video i was guarding and went up against one of the top players from Long Beach State
Duration : 0:4:0
CAL STATE FULLERTON TITANS VS. LONG BEACH STATE 49ERS TRAILER
January 27th, 2010
On February 18th, 2009 Long Beach State dealt a heartbreaking loss to Cal State Fullerton when the Titans lost possession on the final play and the ball rolled helplessly out of bounds as time expired, resulting in a 75-74 49ers victory at Historic Titan Gym.
On January 7th, 2010 the 49ers return and the Titans are ready to get payback.
Duration : 0:1:31
